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St Thomas' CE Primary Academy

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St Thomas' CE Primary Academy

Wellbeing

Term 6

 

 

 

 

 

 

Quick Reference guide for Online Mental Health & Wellbeing resources.

Your never too young to talk mental health

Digital Diet Balancing Screen time

Gaming Guide to support young people

SLEEP Meditation for Kids | 4 Kids Meditations in 1 | Guided Meditation for Children

KIDS MEDITATION - SQUARE BREATHING (Focus & Calm)

* Healthy Minds / Camhs 

If you have concerns about a child or young person’s emotional wellbeing you are able to contact the Here4You line which is operational as normal.

Here4You line on 01522 309120 – available Monday to Friday 09.30 – 16.30.

 

* Kooth.com with free, safe and anonymous online support for young people:

*  www.Kooth.com

 

* Steps2Change which has guided self-help for adults and information on what to do if more help is needed:

*  https://www.lpft.nhs.uk/steps2change/home

 

* The School Run positive mental health for SEN children.

* https://www.theschoolrun.com

 

* Bitesize Parents' Toolkit: SEND including music activities, reading at home support, Makaton with Justin & Mr Tumble, plus lots more.

* https://www.bbc.co.uk/bitesize

 

* Internet Matters.org helping parents keep their children safe online.

* https://www.internetmatters.org

 

 

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